Unit Capacity Guide
Learn conversions and standard customary benchmark sizes
Capacity Equivalents Cheat Sheet
1 Cup = 8 fl oz
1 Pint = 2 Cups
1 Quart = 2 Pints (4 Cups)
1 Gallon = 4 Quarts (16 Cups)
Fluid Ounce (fl oz) - Very Small
Used for tiny amounts of liquid like liquid medicine, a tablespoon, nail polish, or essential oils.
Benchmark: ~2 tablespoons = 1 fl ozCup (c) - Small
Standard glass of juice, school milk carton, mug of cocoa, or a bowl of soup.
Benchmark: 8 fluid ounces = 1 cupPint (pt) - Medium-Small
Small ice cream tub, personal water bottle, or a large drinking glass.
Benchmark: 2 cups = 1 pint (16 fl oz)Quart (qt) - Medium-Large
Standard tall cardboard milk carton, motor oil container, or sports drink bottle.
Benchmark: 2 pints = 1 quart (32 fl oz)Gallon (gal) - Large / Heavy
Large plastic jug of milk/water, bucket of liquid, bathtub, or swimming pool capacity.
Benchmark: 4 quarts = 1 gallon (128 fl oz)Score
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Best Unit Choice
Question #1
What is the best estimate for the capacity of a spoon full of syrup?
Target Object
Spoonful of Syrup